- Issue Time
- Oct 27,2023
April 7 of each year is World Health Day, also known as World Health Day. The existence of this festival aims to arouse the attention of people all over the world to health and health work.
With the increase of age, people will have hearing loss more or less. Some bad habits in daily life will also endanger hearing health.
Do not wear earplugs when working in noisy environment
People who work in high noise environments such as textile, forging, cutting, miners and decoration need to wear anti noise earplugs.
Some people find it troublesome to wear earplugs or simply do not wear anti noise earplugs for the convenience of communication. Over time, it is easy to cause noise induced hearing loss. In addition, we also need to consciously avoid strong noise, such as firecrackers and explosions.
Smoking or inhaling secondhand smoke
Few people know that smoking can cause hearing loss. Studies have confirmed that smoking increases the risk of hearing loss.
When nicotine enters the blood, it will make small blood vessels spasm, increase viscosity, cause arteriosclerosis of inner ear, cause insufficient blood supply to inner ear, and may damage fragile auditory hair cells and cause hearing loss.
The more you smoke, the greater the risk of injury. At the same time, it will not only damage their hearing, but also affect the hearing of people who inhale second-hand smoke.
Research shows that adolescents exposed to second-hand smoke are twice as likely to have low-frequency hearing impairment as adolescents not exposed to second-hand smoke.
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Inhale electronic smoke
Some people also think that there should be no problem inhaling e-cigarettes! In fact, smoking e-cigarettes is the same.
E-cigarettes also contain nicotine, which has the same effect on hair cells in the ear as smoking. Moreover, the flavoring contains hundreds of chemicals with unknown health effects. At least one substance called propylene glycol is associated with sudden deafness.
Health experts believe that alcohol may interfere with the brain’s ability to understand sound, especially low-frequency sound. In addition, alcohol has certain ototoxicity, which will damage the auditory hair cells in the cochlea.
Long term alcoholism will also affect the auditory cortex of the brain, which may lead to its gradual atrophy, which means that the nervous system responsible for processing sound is negatively affected, resulting in the decline of speech resolution.
Failure to protect teeth
Failure to protect your teeth can cause hearing loss? It seems strange, but it’s true. If you don’t pay attention to oral hygiene, harmful bacteria will breed in your mouth, which may cause gingival inflammation and swelling.
When oral bacteria enter the bloodstream, it causes vasoconstriction of the arteries – including the inner ear capillary network, which is crucial to hearing health. This damage is irreversible.
Some hearing loss is natural with age, but poor dental health habits can accelerate the process.
In addition, ignoring hearing problems, listening to music with headphones for a long time, improper use of ototoxic drugs and so on will cause hearing loss. However, these have been popular science before, so I won’t repeat them this time!
The existence of World Health Day,to make us pay attention to our health,and the health of the earth.Then we also hope you,On this basis,Can pay more attention to hearing health,Get rid of bad habits,Take care of the ear canal.